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Top 5 Life Hacks to Stress LESS

Top 5 ways to stimulate the vagus nerve and lessen your STRESS 

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Rehoboth Beach, DE
US

Phone

302-344-6108

Email

[email protected]

Soul Vikality Living On Purpose

Physical Location


Rehoboth Beach, DE 19971, US

302-344-6108 [email protected]

Credentials & Experience 

20+ years in Behavior Modification & Teaching 
15+ years in Group & Private Fitness 

Masters in Education 
Certified Holistic Health, Gut & Stress Management Coach
Certified Transformational Breath Work Facilitator
Certified Reformer & Mat Pilates Instructor
Certified Functional Aging Specialist
Certified Nueroscience for Business  
200 + RYT Yoga Certification

Other Relevant Training 
Trauma Informed Yoga 
Yoga for Recovery 
Yoga Therapy 
 

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