I'm Tara Elizabeth

I'm passionate about integrating my personal story of overcoming trauma with my expertise in holistic wellness to help others shift, evolve and flourish in connection and purpose.  

My journey began in 2001 in the elementary school classroom and I spent ten years fine tuning behavioral modification for little humans.  I transitioned into the world of business ownership and dog training spending ten years fine tuning behavioral medication for humans and dogs while also managing a team of employees.  During this twenty year phase of life, I moved through my own childhood trauma, adult inner work, a divorce, the pandemic and business loss which led to major life shifts and unexpected change.  

Today I am grateful for the ability to combine my personal experience with my unique skill set to support others through challenging life change and transition.  



I'm a pet momma to my rescue pup, Wildman Pepper. He and I reside on the Eastern Shore and enjoy long walks on the beach and van trips. I believe tacos are their own food group, puppy breath is therapy and the ocean is music for the soul.  My favorite line from a poem written by my father reads "When the final flicker fades, death shall have no victory." These words continue to motivate all of what I do.  We are truly all just walking each other home.   


Kollective SHIFT

Together we create a change in direction, tendency or perception. 

Credentials & Certifications 

Bachelors in Education
Masters in Education
Holistic Health Coach
Gut Specialist
Stress Management Coach
Breathwork Master & Coach
250+ HR Yoga YTT
Buti Yoga
Primal Flow Yoga
Trauma Informed Yoga
Childrens Yoga 
Pilates Instructor

10+ Years in Education
Specialty Behavior Modification
10+ Years Fitness Instruction  


Physical Location


Rehoboth Beach, DE 19971, US

Credentials & Experience 

20+ years in Behavior Modification & Teaching 
15+ years in Group & Private Fitness 

Masters in Education 
Certified Holistic Health, Gut & Stress Management Coach
Certified Transformational Breath Work Facilitator
Certified Reformer & Mat Pilates Instructor
Certified Functional Aging Specialist
Certified Nueroscience for Business  
200 + RYT Yoga Certification

Other Relevant Training 
Trauma Informed Yoga 
Yoga for Recovery 
Yoga Therapy 
 

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